[ Individual ] or [ Company ], beginner or experienced athlete, I accompany you in your sporting project with a personalized, human, and high-performing approach.
👉 Giving you the tools to succeed
👉 Leveraging my experience as a professional triathlete
👉 Helping you progress sustainably and with pleasure
The coaching I offer is based on 3 essential pillars :
🏋️ Performance: Building intelligent and sustainable progression.
⚖️ Balance: Respecting your body, your rhythm, and your daily life.
😊 Pleasure: Rediscovering the desire and motivation in each session.
📊 This is Online Coaching: all workouts are planned and tracked on TrainingPeaks.
[ Individual 🏃♂️ ]
Preparing for a specific goal (race, triathlon, return to sport) or simply wanting to progress? I accompany you step by step with structured, human, and motivating follow-up.
✔ Defining your goals together
✔ Building a realistic and effective plan
✔ Supporting you in achieving them
✔ Finding balance between sport, personal life, and professional life
📞 I propose an initial exchange to understand your expectations and identify your needs, get to know each other, and present my working method.
| 🥈 FORMULA SILVER | 🥇 FORMULA GOLD |
✔ Weekly planning
✔ Regular contact via messages
✔ Response within 48h via WhatsApp
✔ bi-monthly call (15 à 30 min)
✔ Continuous monitoring and adjustments
✔ 10% discount on private coaching
📅 Commitment: 12 months
💰 Prices :
– 1 triathlon discipline: 60 € / month
– Triathlon : 120 € / month | ✔ Weekly planning
✔ Unlimited messages
✔ Response within 24h via WhatsApp
✔ Unlimited calls (max 2h / week)
✔ Adaptation of the plan in case of unforeseen circumstances
✔ Detailed weekly feedback
✔ Analysis and feedback on key sessions
✔ 1 free private session
✔ 20% discount on private coaching
📅 Commitment: 8 months
💰 Prices :
– 1 triathlon discipline: 75 € / month
– Triathlon : 150€ / month |
[ Company 🏢 ]
Sport: a powerful lever for well-being, cohesion, and performance in companies.
✔ Improving the quality of working life
✔ Strengthening team cohesion
✔ Supporting leaders and employees towards sustainable performance
🧩 What I offer
✔ Programs adapted to the group
✔ Pedagogical and motivating approach
✔ Respect for the body and prevention of injuries
| 🥇 COMPANY FORMULA |
✔ Weekly monitoring with collective planning
✔ Session plans transmitted over the weekend for the upcoming week
✔ Exchanges within a WhatsApp group
✔ My presence at one training session per month (ideally run) |
💼 Group prices (maximum 9 people) :
Triathlon : 1000 € / month
1 triathlon discipline : 500 € / month
📩 Personalized quote according to your needs, duration, and number of participants.
[ Private Coaching 🏊♂️🏃]
Do you want to progress quickly on a specific point? I offer on-site sessions on technique or performance, swimming or running.
✔ Improving your technique
✔ Learning to move naturally
✔ Optimizing efficiency while respecting your body
💰 Price : 40 € / hour
[ Important Information ℹ️ ]
– A minimum commitment of 8 months is required
– Places are limited to guarantee quality follow-up
📩 Contact me to discuss your project and build your progress together. I will respond to you within 24 hours.